Significance of Probiotics for Everyone

Probiotics as described by FAO/WHO are usually: “Live microorganisms which when administered in adequate amounts confer a health benefit on the host. ” Of all the micro-organisms identified in the world up to now, lactic acid bacteria and (LAB) and bifidobacteria are the most common type of bacteria that are being used as probiotics, not excluding the use of yeasts plus bacilli from time immemorial without any understanding on food and industrial microbiology. Probiotics are usually added as additives in the making of fermented foods excessively as a treatment methodology by helping to replace the pathogenic bacteria in the body using the trick of competition with regard to substrates. One would know how important the particular role of Probiotics is, only when you know how useful these are within the treatment of various common diseases.

Various types of probiotic food supplements:

Besides being offered as medicinal supplements commercially being approved by FDA and other regulations, fermented foods seemed to contain micro-organisms which are in general good for our health and are accessible in the food that we usually relish, which includes miso, yoghurt, fermented and unfermented milk, juices and soymilk.


The role of probiotics in alleviating the symptoms of diarrhoea, especially those triggered during antibiotic therapy is a very common treatment and many analysis are being conducted to provide sound scientific backing.

Yeasts and urinary tract infections:

Probiotics are being used to deal with to help in the treatment of yeast infections like vaginitis and oral thrush, and urinary tract infections. Despite no sound scientific backing continues to be provided to date, expect for statement of alleviation of the symptomatic conditions, these have been considered as best dietary supplements to the regular antibiotic therapy and it has been found also to reduce the event of antibiotic resistance.

Probiotics are usually known to reduce the occurrence of cancer:

The presence of good bacteria in the gut and their ability to scavenge the free of charge radicals has been proven to reduce the incidence of a number of cancers like stomach cancer, colon cancer, mouth malignancy, etc .

Probiotics are known to reduce allergy:

Probiotics has been useful in decreasing the hypersensitivity of the immune system. One such condition for which the probiotic therapy has been well established is lactose intolerance. The existence of lactose sugars in the milk could not be digested by some of the children and causes allergy while drinking dairy, and are therefore treated with acidophilus milk, which has the end product of broken down lactose sugar, lactic acid, and therefore are therefore are not deprived of the nutrition from milk. Recent studies showed their positive effect in children against the hypersensitivity reactions like dermatitis and asthma. Similarly, in adults probiotics have been known to treat irritable bowel syndrome (IBS), which is usually an allergic reaction leading to diarrhoea, while the consumption of probiotic dairy aids in alleviating the symptoms instantly.

Probiotics for a healthy immune system:

Medical practitioners, nowadays are encouraging the inclusion associated with probiotics in their daily diet that they find to their support a recent study within clinical nutrition that the inclusion associated with probiotics in the daily diet boosts the immune system. Of the 479 adults who have put through probiotic diet, between the age group of 18 to 67, the use of probiotics compensated for the daily dietary intake of vitamins and minerals which otherwise is lacking from the daily food along with the additional vitamin and mineral supplements. This particular they found to increase the presence of complete T-cell count and the occurrence of some of the common seasonal diseases such as common cold were reduced and even if this occurs, the severity of the disease was much reduced as well as the symptoms got alleviated in a less number of days.

Probiotics for general wellness:

The best example of probiotic for common wellness is a recent research carried out by a group of scientists in Laxa, sweden who found that the group of employees who took probiotic had decreased number of leave in their record, as opposed to the employees who did not take probiotic food. The probiotic that they had been taking into consideration included Lactobacilli reuteri as the common complaint that the workers had been facing were respiratory or gastrointestinal illnesses.
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How probiotics have been helping them is not much known, but the possible logical conclusion is that this boosted the immunity and encouraged healthiness in them.

Probiotics supplementing alternative medicines:

The beneficial role of probiotics for supplementing the effectiveness of alternative medicines has been widely known. A few examples to be cited here are as follows:

The first example is the use of American physicians which stated in the Journal of American School of Asthma and Immunology, came to conclusion on observation that the use of probiotics along with Chinese medicinal herbal treatments like Gan Cao, Ku Shen and Linh Zhi had a few positive role in the treatment of bronchial asthma.

Yet another good example for the same is the role of probiotics again with regard to Chinese medicine by TCM practitioners that found the use herb Dong Rive with probiotics including the microbes such as Lacotbacillus acidophilus, Lactobaacillus delbreukii, Saccharomyces boulardii and Saccharmyces cerevisiae is an efficient tonic against the digestive distress this herb usually causes. The part of this herb is to relieve PMS, menopausal symptoms and hormonal unbalances in women and support fertility and prostrate health in men.

Probiotics for Treatment of Colicky Infants:

Lately Nestle Nutrition Institute has released a press release stating about a medical breakthrough discovery in the treatment of colic in children by Dr . Flavio Indrio. His group found that colicky babies are a condition that is not very often effortlessly recognized, when the healthy baby retains crying causing distress to the moms and dads and the doctors. They not only standard the diagnosis of finding out whether the baby is colicky or not, they also discovered how effective is the use of the probiotic Lactobacillus reuteri. This non-profit indie organization, found that 96 percent of the infants reduced their crying and moping time by 50 percent while beneath the treatment with this probiotic, which was incorrect of other infants. This probiotic is available only in Singapore to date and could be administered to the babies via easy to use droppers as prescribed by the doctors. They are now looking for a medical backing as to how this helps in reducing the condition of colicky, but this can happen only when more knowledge can be obtained on how and what are the basic causes for colicky condition on its own?

Probiotics for Treatment of Osteoporosis and Scolosis:

This has been one of the latest topics and an upcoming field of scientific conversations that probiootics can aid in the treatment of bone related diseases like osteoporosis and scolosis. One of the main culprits that has been identified in causing the above two diseases is the happy chemical “serotonin”, which in excess amounts has been the cause for these two diseases. Keeping this in mind, Dr . Kevin Lau, in his book “Your plan for natural Scoliosis prevention and treatment” has outlined how maintaining a healthy gut cure scoliosis. This he finds to be a well-known fact that the much renounced medical practitioner of the earlier days, Hippocrates said, “All diseases begins in the gut”. He recommends in his guide traditional fermented food to be included regularly in your daily diet, which seemed to help in the treatment of this disease together with a well-planned exercise routine. Some of the common conventional fermented foods that are not found in the particular shelves of supermarket or a healthcare shop, which he finds extremely highly helpful for his method of treatment exercise, involve the use of kefir, sauerkraut, kimchi and natto. In his book, he details on how these foods are being prepared as a short note and focuses on exactly how and why they are very helpful regarding his practice in treating scoliosis and relieving and alleviating the systematic conditions of this disease.

Dr Kevin Lau DC is the founder associated with Health In Your Hands, a series of tools for Scoliosis prevention and therapy. The set includes his book Your Plan for Natural Scoliosis Avoidance and Treatment, a companion Scoliosis Exercises for Prevention and Correction DVD and the innovative new iPhone app ScolioTrack.

Dr Kevin Lau M. C. is a graduate in Physician of Chiropractic from RMIT University in Melbourne Australia and Experts in Holistic Nutrition from Clayton College of Natural Health in USA.

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